Helping Clonlara Locals Feel Stronger, Fitter and More Confident
At Full Circle Coaching, we combine expert coaching, small group personal training, and a supportive community to help you train consistently, build lasting confidence, and become the healthiest version of yourself.
WELCOME TO FULL CIRCLE COACHING
At Full Circle Coaching, we believe getting fitter and healthier shouldn't feel overwhelming or intimidating. Whether you're taking your first steps into fitness, getting back into a routine, or looking to push yourself further, we're here to help you every step of the way.
Our coaching is built around real people with busy lives. Through expert guidance, small group personal training, nutrti and genuine support, we'll help you build strength, improve your fitness, and create habits that last. You'll never be left wondering what to do or feel like you're doing it alone.
Every session is designed to give you the confidence, accountability, and encouragement you need to keep making progress. We get to know you, understand your goals, and help you find an approach that works for your lifestyle.
At Full Circle Coaching, you're not just joining a gym. You're joining a community that wants to see you succeed, where you'll be supported, challenged, and encouraged from your very first session.
Why Choose FULL CIRCLE COACHING?
Expert Coaching and Guidance
You don’t need to figure it out alone. Every session is coach-led and tailored to your level, so you always know exactly what to do and how to do it. Our team is here to keep you safe, motivated and progressing.
Supportive Community, Zero Intimidation
We’re more than a gym. Full Circle Coaching is a welcoming space where everyone knows your name, celebrates your wins and helps you stay accountable.
Life Changing Results
At Full Circle Coaching, our mission is to help you become the best version of yourself. With the right support and the right environment, you’ll get stronger, fitter and more confident than you ever thought possible.
Hear From Our Community
"Jay has turned things around for me. I rarely used to exercise and when I did it was because I knew I had to rather than wanted to. He’s helped me find the enjoyment and fun in working out. My balance, coordination and general fitness all needed a lot of work- all have massively improved. Jay has such a lovely manner - he makes you feel very relaxed and his positivity is infectious. He has hugely improved my confidence."
JANE
"Working with Jay has made a major physicals impact on my life. His amazing approach to coaching and supporting me throughout my journey in the gym has made a big difference on my physical form. Jay’s extensive knowledge and motivational style creates and has been creating a dynamic training experience.
I appreciate his commitment to helping me achieve my intended form. Thanks to Jay, I’ve not only accomplished physical milestones, but I also developed a passion for maintaining a healthy lifestyle. I am really grateful for what he has helped me achieve under his expert guidance."
LEON
HOW TO GET STARTED
Start your journey with Full Circle Coaching in three simple steps
1
Book Your CONSULTATION
Start with a relaxed conversation about your goals and what you’d like to achieve. We’ll get to know you, understand your current routine, and outline the best way to help you move forward with clarity and confidence.
2
Start Training with Intention
From there, we’ll create a structured, personalised plan and guide you through every session. Each workout is fully coach-led and adapted to your level, designed to help you train effectively, safely and with purpose.
3
Feel the Difference
As you build strength, energy and confidence, you’ll start to notice real, lasting change, both in how you move and how you feel. This is the start of something sustainable, not short-term.
Stronger,FittEr, More Confident.
Your journey to lasting results begins here. Take the first step now.
Frequently Asked Questions
How big are the small-group sessions?
We keep groups deliberately small — up to a maximum of 8 people — so you receive plenty of personal attention and coaching within a motivating group environment.
Do I need to be fit to join?
Not at all. Sessions are designed to be scalable for all abilities. Our coaches tailor exercises and intensity levels so beginners and experienced members can train safely and effectively together.
How long is each session?
Small group classes run for 45 minutes: including a warm-up and focused training.
What type of training do you offer?
We blend strength, conditioning, mobility, and functional training methods to build a well-rounded fitness programme.
Can you help with nutrition?
Absolutely. We provide guidance on creating balanced, healthy meals that fit around busy lifestyles, with simple tips and personalised support.
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